LET your bedroom become a sleep sanctuary with cool tones, atmospheric lighting and relaxing scents and sounds.
Interior designer Faye Robinson-Hey looks online and on the high street to bring you the best boudoir buys that will help you get the perfect night’s rest you crave.
Peace at last!
Makes good scents
FILL your room with relaxing scents and add some low lighting to help you nod off.
- Neom tranquillity scented small candle, £16 – buy now
DECORATIVE cushions of different shapes and sizes can give your room that sumptuous hotel vibe, making you feel like you’re sleeping in luxury.
- Round velvet cushion, £17.99, H&M – buy now
Prize for the eyes
EYE masks block out light and cushion eyes during the night – this one looks beautiful too and could be hung on a hook or displayed on a bedside table.
- Tonic velvet eye mask, £15 – buy now
KEEP the lights down low. If you don’t have the option to dim your main lights, use bedside lamps for ambient lighting. This one has opal diffused light and gives a soft pop of colour too.
- Vetro table lamp, £49, made.com – buy now
Throws of ecstasy
COMFORTING textures can make you feel snug, and throws like this can add extra warmth when needed.
- Jenson herringbone throw, £10, Dunelm – buy now
Go with the faux
IMITATION flowers can brighten your mood, instantly making the bedroom feel like a happy, calming place. Plus, they never wither.
- Faux vintage rose mixed arrangement, £9.99, The Range – buy now
Banish the blues
ONE of the biggest sleep disrupters is blue light and alerts from devices, so instead of leaving your phone on for the alarm, get a clock. This one wakes you up slowly with a sunrise effect, has colour mood lighting and a radio.
- Groov-e Curve Wake-Up Light, £41.99, Currys – buy now
FRESH air tends to make us feel sleepy, so why not bring the great outdoors inside with a scent sachet?
These ones use blended oils that add fragrance for four months.
- Greenleaf fragrance sachet, £3.95, Holland and Barrett – buy now
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